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Since coming to Costa Rica 12 years ago I must say that I’ve shed a few inhibitions that I initially had.  Those like dancing (salsa, merengue, cumbia) and singing (after downing a few whatevers, I used to regularly sing Karaoke in Spanish in the bars around San Jose) come to mind. But one thing I […]

Since coming to Costa Rica I have shed many inhibitions.  Inhibitions about dancing and singing (I now actually sing Karaoke in Spanish….something I never would have remotely considered a couple years ago).  One thing I have not shed is the extra weight around my mid-section.  Probably the single largest reason for that is that I […]

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